{"id":18453,"date":"2026-05-11T20:53:46","date_gmt":"2026-05-11T18:53:46","guid":{"rendered":"https:\/\/www.ccoo.cat\/tarragona\/?p=18453"},"modified":"2026-05-11T20:53:47","modified_gmt":"2026-05-11T18:53:47","slug":"menopausa-una-vida-sense-regles","status":"publish","type":"post","link":"https:\/\/www.ccoo.cat\/tarragona\/noticies\/menopausa-una-vida-sense-regles\/","title":{"rendered":"Menopausa: una vida sense regles"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-medium-font-size\">Una xerrada per parlar sense tab\u00fas sobre salut, sexualitat i benestar<\/h2>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Coincidint amb el Dia Internacional d\u2019Acci\u00f3 per la Salut de les Dones, CCOO Tarragona organitza la xerrada <em>\u201cMenopausa: una vida sense regles\u201d<\/em>, un espai pensat per compartir, entendre i reflexionar sobre els canvis f\u00edsics, emocionals i socials que viuen moltes dones durant aquesta etapa de la vida.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">La sessi\u00f3 anir\u00e0 a c\u00e0rrec de<strong> Lourdes Camprub\u00ed<\/strong>, sex\u00f2loga i psic\u00f2loga, i abordar\u00e0 la menopausa des d\u2019una mirada integral, posant al centre la salut, el benestar i la llibertat de les dones per viure aquesta etapa sense prejudicis ni estigmes.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">La xerrada tamb\u00e9 posar\u00e0 sobre la taula la dimensi\u00f3 social de l\u2019envelliment i les repercussions que t\u00e9, especialment per a les dones, tant a nivell personal com laboral. Es parlar\u00e0 dels processos de canvi i adaptaci\u00f3 associats al climateri i la menopausa, evitant tant la demonitzaci\u00f3 com la idealitzaci\u00f3 d\u2019aquesta etapa vital.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Des d\u2019un model multidimensional, es tractaran aspectes fisiol\u00f2gics, emocionals, cognitius i conductuals, aportant eines i alternatives positives per gestionar els canvis que es poden produir. Tamb\u00e9 hi haur\u00e0 espai per parlar de conviv\u00e8ncia, comunicaci\u00f3, intimitat, complicitat i consentiment en les relacions de parella.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">La sexualitat ocupar\u00e0 una part central de la jornada, reivindicant la necessitat d\u2019informar-se, con\u00e8ixer el propi cos i viure el plaer des d\u2019una mirada oberta, saludable i lliure de mites. Es reflexionar\u00e0 sobre el desig, els orgasmes i la necessitat de trencar amb visions reduccionistes i normatives de la sexualitat.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><em>L\u2019activitat est\u00e0 adre\u00e7ada exclusivament a dones.<\/em><\/p>\n\n\n\n<p class=\"has-text-align-left has-medium-font-size wp-block-paragraph\"><strong> Data: 28 de maig<br> Hora: 10:00 h<br>Sala d\u2019Actes de CCOO Tarragona (Carrer d\u2019August, 48 \u2013 Tarragona)<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Inscripci\u00f3 pr\u00e8via: <\/p>\n\n\n\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><a href=\"https:\/\/forms.gle\/smcfAkYnoe2ThzpW6\"><strong>https:\/\/forms.gle\/smcfAkYnoe2ThzpW6<\/strong><\/a><br><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Des de CCOO Tarragona continuem apostant per generar espais feministes de salut, suport mutu i empoderament per a les dones treballadores. \ud83d\udc9c<\/p>\n\n\n\n<div id=\"section-g-fe7fx8k\" class=\"wp-block-gutentor-e6 section-g-fe7fx8k gutentor-element gutentor-element-image\"><div class=\"gutentor-element-image-box\"><div class=\"gutentor-image-thumb\"><img decoding=\"async\" class=\"normal-image\" src=\"https:\/\/www.ccoo.cat\/tarragona\/wp-content\/uploads\/sites\/157\/2026\/05\/28maigxerrada.png?_t=1778525376\" alt=\"28maigxerrada\" \/><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Una xerrada per parlar sense tab\u00fas sobre salut, sexualitat i benestar Coincidint amb el Dia Internacional d\u2019Acci\u00f3 per la Salut &#8230; <a title=\"Menopausa: una vida sense regles\" class=\"read-more\" href=\"https:\/\/www.ccoo.cat\/tarragona\/noticies\/menopausa-una-vida-sense-regles\/\" aria-label=\"M\u00e9s informaci\u00f3 sobre Menopausa: una vida sense regles\">Llegiu-me m\u00e9s<\/a><\/p>\n","protected":false},"author":4626,"featured_media":18455,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ccoo_send_notification":1,"twitterCardType":"","cardImageID":0,"cardImage":"","cardTitle":"","cardDesc":"","cardImageAlt":"","cardPlayer":"","cardPlayerWidth":0,"cardPlayerHeight":0,"cardPlayerStream":"","cardPlayerCodec":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-18453","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticies","infinite-scroll-item","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33"],"gutentor_comment":0,"_links":{"self":[{"href":"https:\/\/www.ccoo.cat\/tarragona\/wp-json\/wp\/v2\/posts\/18453","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ccoo.cat\/tarragona\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ccoo.cat\/tarragona\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ccoo.cat\/tarragona\/wp-json\/wp\/v2\/users\/4626"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ccoo.cat\/tarragona\/wp-json\/wp\/v2\/comments?post=18453"}],"version-history":[{"count":1,"href":"https:\/\/www.ccoo.cat\/tarragona\/wp-json\/wp\/v2\/posts\/18453\/revisions"}],"predecessor-version":[{"id":18456,"href":"https:\/\/www.ccoo.cat\/tarragona\/wp-json\/wp\/v2\/posts\/18453\/revisions\/18456"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ccoo.cat\/tarragona\/wp-json\/wp\/v2\/media\/18455"}],"wp:attachment":[{"href":"https:\/\/www.ccoo.cat\/tarragona\/wp-json\/wp\/v2\/media?parent=18453"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ccoo.cat\/tarragona\/wp-json\/wp\/v2\/categories?post=18453"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ccoo.cat\/tarragona\/wp-json\/wp\/v2\/tags?post=18453"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}