{"id":140566,"date":"2014-09-16T08:33:00","date_gmt":"2014-09-16T06:33:00","guid":{"rendered":"https:\/\/www.ccoo.cat\/educacio\/noticies\/baix-llobregat-curs-de-formacio\/"},"modified":"2022-07-16T03:31:30","modified_gmt":"2022-07-16T01:31:30","slug":"baix-llobregat-curs-de-formacio","status":"publish","type":"post","link":"https:\/\/www.ccoo.cat\/educacio\/noticies\/baix-llobregat-curs-de-formacio\/","title":{"rendered":"Baix Llobregat: Curs de formaci\u00f3: EXERCICIS I JOSCS DE RELAXACI\u00d3 A L&#8217;AULA (1er trimestre 2014\/15)"},"content":{"rendered":"<div class=\"MsoNormal\" style=\"background: white;margin-bottom: 0.0001pt\">\n<a href=\"https:\/\/www.ccoo.cat\/educacio\/wp-content\/uploads\/sites\/139\/2022\/07\/formacio-250-2-5.jpg\" style=\"clear: right;float: right;margin-bottom: 1em;margin-left: 1em\"><img decoding=\"async\" border=\"0\" src=\"https:\/\/www.ccoo.cat\/educacio\/wp-content\/uploads\/sites\/139\/2022\/07\/formacio-250-2-5.jpg\" \/><\/a><b>Cornell\u00e0: Curs de formaci\u00f3 sector p\u00fablic i personal laboral. <\/b><b>EXERCICIS I<br \/>\nJOCS DE RELAXACI\u00d3 A L&#8217;AULA (1er trimestre 2014\/2015) <\/b><\/div>\n<div class=\"MsoNormal\" style=\"background: white;margin-bottom: 0.0001pt\">\n<b><br \/><\/b><\/div>\n<div class=\"MsoNormal\" style=\"background-attachment: initial;background-image: initial;background-position: initial;background-size: initial;margin-bottom: 0.0001pt\">\n<div style=\"text-align: center\">\n<b>INSCRIPCIONS TANCADES<\/b><\/div>\n<\/div>\n<div class=\"MsoNormal\" style=\"background: white;margin-bottom: 0.0001pt\">\n<\/div>\n<div class=\"MsoNormal\" style=\"background: white;margin-bottom: 0.0001pt\">\n<b>Preu:&nbsp;<\/b>&nbsp;0 \u20ac&nbsp;(Curs subvencionat) <\/div>\n<div class=\"MsoNormal\" style=\"background: white;margin-bottom: 6pt\">\n<p>\n<\/div>\n<div class=\"MsoNormal\" style=\"background: white;margin-bottom: 0.0001pt\">\n<b>CALENDARI: <\/b>Tots els DIMARTS<\/p>\n<\/div>\n<div class=\"MsoNormal\" style=\"background: white;margin-bottom: 0.0001pt\">\nOctubre: 14 -21- 28<\/div>\n<div class=\"MsoNormal\" style=\"background: white;margin-bottom: 0.0001pt\">\nNovembre: 4 \u2013 11-18- 25<\/div>\n<div class=\"MsoNormal\" style=\"background: white;margin-bottom: 0.0001pt\">\nDesembre<s>: <\/s>&nbsp;2 \u2013 9 -16<\/div>\n<div class=\"MsoNormal\" style=\"background: white;margin-bottom: 0.0001pt\">\n<\/div>\n<div class=\"MsoNormal\" style=\"background: white;margin-bottom: 0.0001pt\">\n<b>Horari: <\/b>de 18 a 21h<\/div>\n<div class=\"MsoNormal\" style=\"background: white;margin-bottom: 0.0001pt\">\n<\/div>\n<div class=\"MsoNormal\" style=\"background: white;margin-bottom: 0.0001pt\">\n<b>Hores:<\/b> 30 <\/p>\n<\/div>\n<div class=\"MsoNormal\" style=\"background: white;margin-bottom: 0.0001pt;text-align: justify\">\n<b>DESTINATARIS<\/b>: Ensenyament (infantil,<br \/>\nprim\u00e0ria i secund\u00e0ria) i altres professionals vinculats al m\u00f3n de l\u2019ensenyament<br \/>\n(t\u00e8cnics d\u2019educaci\u00f3 de les administracions p\u00fabliques, animadors socioculturals,<br \/>\netc.).<\/div>\n<div class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt\">\n<b><br \/><\/b><\/div>\n<div class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt\">\n<b>Formadora:<\/b> M\u00aa Jes\u00fas Lorenzo Pascual&nbsp;<\/div>\n<div class=\"MsoNormal\" style=\"background: white;margin-bottom: 0.0001pt\">\n<b style=\"text-align: justify\"><br \/><\/b><\/div>\n<div class=\"MsoNormal\" style=\"background: white;margin-bottom: 0.0001pt\">\n<p><b style=\"text-align: justify\">NOMBRE D&#8217;ALUMNES<\/b>: 20<\/div>\n<div class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt\">\n\n<\/div>\n<div class=\"MsoNormal\" style=\"background: white;margin-bottom: 0.0001pt\">\n<b>Modalitat:&nbsp;<\/b>Presencial&nbsp;<\/div>\n<div class=\"MsoNormal\" style=\"background: white;margin-bottom: 0.0001pt\">\n<br \/>\n<b>Lloc de realitzaci\u00f3:&nbsp;<\/b>A determinar centre educatiu Cornell\u00e0 o Sant Joan<br \/>\nDesp\u00ed<\/div>\n<div class=\"MsoNormal\" style=\"background: white;margin-bottom: 0.0001pt\">\n<\/div>\n<div class=\"MsoNormal\" style=\"background: white;margin-bottom: 0.0001pt\">\n<br \/>\n<b>OBJECTIUS: <\/b><\/div>\n<div class=\"MsoNormal\" style=\"margin-left: 0cm;margin-right: 12pt;text-indent: -18pt;vertical-align: baseline\">\n\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br \/>\nAprendre a relaxar-se i a concentrar-se.<\/div>\n<div class=\"MsoNormal\" style=\"margin-left: 0cm;margin-right: 12pt;text-indent: -18pt;vertical-align: baseline\">\n\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br \/>\nDesenvolupar l\u2019escola activa i les habilitats cognitives.<\/div>\n<div class=\"MsoNormal\" style=\"margin-left: 0cm;margin-right: 12pt;text-indent: -18pt;vertical-align: baseline\">\n\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br \/>\nMillorar la comunicaci\u00f3: empatia i assertivitat.<\/div>\n<div class=\"MsoNormal\" style=\"margin-left: 0cm;margin-right: 12pt;text-indent: -18pt;vertical-align: baseline\">\n\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br \/>\nGestionar &nbsp;les emocions amb intel.lig\u00e8ncia.<\/div>\n<div class=\"MsoNormal\" style=\"margin-left: 0cm;margin-right: 12pt;text-indent: -18pt;vertical-align: baseline\">\n\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br \/>\nFomentar l&#8217;autoestima.<\/div>\n<div class=\"MsoNormal\" style=\"margin-left: 0cm;margin-right: 12pt;text-indent: -18pt;vertical-align: baseline\">\n\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br \/>\nDescobrir els talents i habilitats &nbsp;creativament.<\/div>\n<div class=\"MsoNormal\" style=\"margin-left: 0cm;margin-right: 12pt;text-indent: -18pt;vertical-align: baseline\">\n\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br \/>\nPotenciar la alegria i l&#8217;afectivitat.<\/div>\n<div class=\"MsoNormal\" style=\"margin-left: 0cm;margin-right: 12pt;text-indent: -18pt;vertical-align: baseline\">\n\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br \/>\nEnsenyar a utilitzar el joc com una eina d\u2019aprenentatge.<\/div>\n<div class=\"MsoNormal\" style=\"margin-left: 0cm;margin-right: 12pt;text-indent: -18pt;vertical-align: baseline\">\n\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br \/>\nAprendre a relaxar-nos i a relaxar els alumnes.<\/div>\n<div class=\"MsoNormal\" style=\"margin-left: 0cm;margin-right: 12pt;text-indent: -18pt;vertical-align: baseline\">\n\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br \/>\nUtilitzar la m\u00fasica com a eina efectiva per el cos, la ment i les emocions.<\/div>\n<div class=\"MsoNormal\" style=\"margin-left: 0cm;margin-right: 12pt;text-indent: -18pt;vertical-align: baseline\">\n\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br \/>\nExplorar i vivenciar diferents formes de contacte a trav\u00e9s del massatge,<br \/>\ndel joc i d\u2019altres din\u00e0miques de creaci\u00f3.<\/div>\n<div class=\"MsoNormal\" style=\"margin-left: 0cm;margin-right: 12pt;text-indent: -18pt;vertical-align: baseline\">\n\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br \/>\nMillorar la relaci\u00f3 i la cura d\u2019un mateix i dels altres.<\/p>\n<\/div>\n<div class=\"MsoNormal\" style=\"background: white;margin-bottom: 0.0001pt\">\n<b>CONTINGUTS:<\/b><\/div>\n<div class=\"MsoNormal\" style=\"margin-bottom: 0.0001pt\">\n<\/div>\n<div class=\"MsoNormal\" style=\"margin-left: 0cm;margin-right: 12pt;text-indent: -18pt;vertical-align: baseline\">\n\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br \/>\nM\u00e8todes de relaxaci\u00f3 aplicada als nens i nenes de 3 a 12 anys.<\/div>\n<div class=\"MsoNormal\" style=\"margin-left: 0cm;margin-right: 12pt;text-indent: -18pt;vertical-align: baseline\">\n\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br \/>\nT\u00e8cniques de relaxaci\u00f3 passiva, activa, guiada i de meditaci\u00f3.<\/div>\n<div class=\"MsoNormal\" style=\"margin-left: 0cm;margin-right: 12pt;text-indent: -18pt;vertical-align: baseline\">\n\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br \/>\nEstiraments f\u00e0cils i efectius per aplicar a la vida quotidiana.<\/div>\n<div class=\"MsoNormal\" style=\"margin-left: 0cm;margin-right: 12pt;text-indent: -18pt;vertical-align: baseline\">\n\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br \/>\nCom protegir-nos de les tensions i negativitat externa.<\/div>\n<div class=\"MsoNormal\" style=\"margin-left: 0cm;margin-right: 12pt;text-indent: -18pt;vertical-align: baseline\">\n\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br \/>\nJocs per afavorir la concentraci\u00f3 i l&#8217;estudi.<\/div>\n<div class=\"MsoNormal\" style=\"margin-left: 0cm;margin-right: 12pt;text-indent: -18pt;vertical-align: baseline\">\n\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br \/>\nT\u00e8cniques de respiraci\u00f3 conscient .<\/div>\n<div class=\"MsoNormal\" style=\"margin-left: 0cm;margin-right: 12pt;text-indent: -18pt;vertical-align: baseline\">\n\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br \/>\nJocs d&#8217;interacci\u00f3 i exploraci\u00f3 grupal.<\/div>\n<div class=\"MsoNormal\" style=\"margin-left: 0cm;margin-right: 12pt;text-indent: -18pt;vertical-align: baseline\">\n\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br \/>\nT\u00e8cniques de moviment i d&#8217;expressi\u00f3 corporal.<\/div>\n<div class=\"MsoNormal\" style=\"margin-left: 0cm;margin-right: 12pt;text-indent: -18pt;vertical-align: baseline\">\n\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br \/>\nJocs per fomentar l&#8217;autoestima, l&#8217;alegria i l&#8217;afectivitat.<\/div>\n<div class=\"MsoNormal\" style=\"margin-left: 0cm;margin-right: 12pt;text-indent: -18pt;vertical-align: baseline\">\n\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br \/>\nJocs per alliberar l&#8217;agressivitat.<\/div>\n<div class=\"MsoNormal\" style=\"margin-left: 0cm;margin-right: 12pt;text-indent: -18pt;vertical-align: baseline\">\n\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br \/>\nJocs per afavorir<br \/>\nun creixement amb creativitat.<\/div>\n<div class=\"MsoNormal\" style=\"margin-left: 0cm;margin-right: 12pt;text-indent: -18pt;vertical-align: baseline\">\n\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br \/>\nJocs per a relaxar-se en grup i individualment.<\/div>\n<div class=\"MsoNormal\" style=\"margin-left: 0cm;margin-right: 12pt;text-indent: -18pt;vertical-align: baseline\">\n\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br \/>\nJocs i din\u00e0miques per a &nbsp;crear complicitat i vincles afectius.<\/div>\n<div class=\"MsoNormal\" style=\"margin-left: 0cm;margin-right: 12pt;text-indent: -18pt;vertical-align: baseline\">\n\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br \/>\nJocs per millorar les relacions amb si mateixos i amb els altres.<\/div>\n<div class=\"MsoNormal\" style=\"margin-left: 0cm;margin-right: 12pt;text-indent: -18pt;vertical-align: baseline\">\n\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br \/>\nJocs per a superar amb \u00e8xit proves d&#8217;estudi.<\/div>\n<div class=\"MsoNormal\" style=\"margin-left: 0cm;margin-right: 12pt;text-indent: -18pt;vertical-align: baseline\">\n\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br \/>\nJocs de percepci\u00f3 visual, auditiva, kinest\u00e8sica.<\/div>\n<div class=\"MsoNormal\" style=\"margin-left: 0cm;margin-right: 12pt;text-indent: -18pt;vertical-align: baseline\">\n\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br \/>\nCreaci\u00f3 de jocs improvisant en l\u2019aqu\u00ed i ara<\/div>\n\n<div class=\"MsoNormal\" style=\"margin-left: 0cm;margin-right: 12pt;text-indent: -18pt;vertical-align: baseline\">\n\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br \/>\nDesenvolupament del moviment lliure, fluid i natural<\/div>\n<div class=\"MsoNormal\" style=\"margin-left: 0cm;margin-right: 12pt;text-indent: -18pt;vertical-align: baseline\">\n<\/div>\n<div class=\"MsoNormal\" style=\"margin-left: 0cm;margin-right: 12pt;text-align: center;text-indent: -18pt;vertical-align: baseline\">\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Cornell\u00e0: Curs de formaci\u00f3 sector p\u00fablic i personal laboral. EXERCICIS I JOCS DE RELAXACI\u00d3 A L&#8217;AULA (1er trimestre 2014\/2015) INSCRIPCIONS &#8230; <a title=\"Baix Llobregat: Curs de formaci\u00f3: EXERCICIS I JOSCS DE RELAXACI\u00d3 A L&#8217;AULA (1er trimestre 2014\/15)\" class=\"read-more\" href=\"https:\/\/www.ccoo.cat\/educacio\/noticies\/baix-llobregat-curs-de-formacio\/\" aria-label=\"M\u00e9s informaci\u00f3 sobre Baix Llobregat: Curs de formaci\u00f3: EXERCICIS I JOSCS DE RELAXACI\u00d3 A L&#8217;AULA (1er trimestre 2014\/15)\">Llegiu-ne m\u00e9s<\/a><\/p>\n","protected":false},"author":21,"featured_media":140567,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"twitterCardType":"","cardImageID":0,"cardImage":"","cardTitle":"","cardDesc":"","cardImageAlt":"","cardPlayer":"","cardPlayerWidth":0,"cardPlayerHeight":0,"cardPlayerStream":"","cardPlayerCodec":"","footnotes":""},"categories":[1],"tags":[90,301,92,142,136],"class_list":["post-140566","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticies","tag-cursos","tag-escola-municipal","tag-formacio","tag-personal-laboral","tag-publica","infinite-scroll-item","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"gutentor_comment":0,"_links":{"self":[{"href":"https:\/\/www.ccoo.cat\/educacio\/wp-json\/wp\/v2\/posts\/140566","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ccoo.cat\/educacio\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ccoo.cat\/educacio\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ccoo.cat\/educacio\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ccoo.cat\/educacio\/wp-json\/wp\/v2\/comments?post=140566"}],"version-history":[{"count":0,"href":"https:\/\/www.ccoo.cat\/educacio\/wp-json\/wp\/v2\/posts\/140566\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ccoo.cat\/educacio\/wp-json\/wp\/v2\/media\/140567"}],"wp:attachment":[{"href":"https:\/\/www.ccoo.cat\/educacio\/wp-json\/wp\/v2\/media?parent=140566"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ccoo.cat\/educacio\/wp-json\/wp\/v2\/categories?post=140566"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ccoo.cat\/educacio\/wp-json\/wp\/v2\/tags?post=140566"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}